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Depression food therapy
Depression food therapy method of the postpartum
The food therapy can help a lot of diseases to recover, the lying-in woman of depression is suitable for helping him to lighten vexed, impatient symptom with the food therapy too for suffering from the postpartum, because there is not traditional Chinese medicine decoction that kind of peculiar smell difficult to swallow at the same time, opposite and very delicious yet, welcomed by the lying-in woman very much. I recommend here several kinds can be used in the depression patient's food therapy method postpartum.

Lily drag for lotus seeds fetch water, send 100 of lily, 50 of lotus seeds, water turn to be yellow several sticks of cauliflower, appropriate amount of crystal sugar. Good lily and day lily clean with water, lotus seeds peel, go heart, clean, unless with putting into big soup bowl, put soup bowl right amount of fresh water,at steam familiar with cage with intense fire, put the crystal sugar and steam it again for a moment. This can empty worries except that be irritated, would rather tranquilize will, can used in look to be depressed thinking diet, many dream easy person who is shy.

The pork bitter gourd silk fetches 300 grams of bitter gourds, thin pork is 150 grams. The bitter gourd shreds, add the fresh water and burn boiling urgently, abandon the soup of bitter flavor. The thin pork is sliced, after the oil is stir-fried before stewing, enter the bitter gourd silk with frying, eat with Flavoring agent. The clear irascibility of rushing down of this side, it is agitated to be can be used in the impatient one.

The big date soup of lotus nut fetches 3 grams of lotus nuts, 10 big dates. Grind into powder and fry the soup with the big date together with the lotus nut, 1 times a day, take after meals. Square benefit this angry to enrich the blood, would rather heart tranquilize, can used in mood anxious, persons who have the fidgets.

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